This is for people who have experienced Tai-Chi and seek a way of applying it at battle-speed and in situ. The strategy for developing the correct mentality wit...

Part of a form are taught, together with techniques for groundedness and simple motion, with the option of push hands. The entire Tai-Chi palate is tasted. In t...

This course is for people who have experienced some Tai-Chi and have some reasonable confidence in their physical co-ordination. Techniques are designed to brin...

The Low Tango is for people who have co-ordination and confidence and probably some kind of training in sports or dance. The posture, contract of engagement, an...

Explored from the mutual union of oneness, Parallel Tango is tricky to stabilise without it collapsing to a mutually choreographed move. That is, to be purely i...

How to get the most out of l3ssons, from learning quickly through sharing and becoming a teacher....