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Tai-Chi (Martial Art)
Tai-Chi (Martial Art)
Curriculum
3 Sections
3 Lessons
6 Hours
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Lesson 1 - Push Hands
1
1.1
Slow and Heavy
Lesson 2 - Rhythmic to Battle Speed
1
2.0
Stopping, Redirecting, Avoiding, Sourcing
Lesson 3 - Win-Win Mentality
1
3.0
There is No Fight
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